I want to share a concept that I had not been familiar with before, but which totally makes sense: recent grief/loss is not reducing over time. The loss stays the same, it is us who change. We grow around the grief.

Friendship is HUGE. It is important to make decisions that are win-win and to feel like your partner has your back in all situations, especially challenging ones.

So often we think that we are being helpful when we point out where our partner could improve but our delivery is damaging…

When girls see women succeeding and leading, not perfectly, but with grace and tenacity, it has a huge impact.

Grandparents can be an incredible resource for a family. Here are a few of the amazing and important roles I’ve seen these often unsung Heroes fulfill.

It is not rocket science! Most couples have the components while they are dating. They just need to not lose their friendship in the shuffle of life.

Suffering the loss of a child or peer is traumatic. People genuinely caring about other people makes a difference. Here are some practical things you can do if you are worried about someone in your life. It is time to love.

When our friendship is working well with our romantic partners, we have access to our sense of humor which is crucial to helping us manage the inevitable conflict which occurs in a relationship.

It is an exciting time be able to gather in a common space to learn and grow. KCCT offers a variety of community workshops plus professional training opportunities!

Leave your first session of Couples Therapy with a game plan for improving your relationship here-and-now.

How do you feel when someone “has your back?” I bet supported, seen, and heard. This Valentine’s Day, try to really turn towards your loved ones with some extra love.

As we kick off a New Year, check out some of the exciting Community Events that we have planned for 2022 … Everyone is welcome!