Tune in for my conversation with Reverend Jeff Prothro as we discuss coping with grief, anger, anxiety and depression. Access a list of (free) crisis outreach Resources
As a teacher and a psychologist, I have had the privilege of meeting people from all walks of life and heard amazing stories of grit, courage, and the life-changing value of self-belief ...
Some valuable information from The National Sexual Violence Resources Center about how to have a trauma-informed approach to social media that I’d like to pass along to you.
Join Dr. Tammy Mikinski and American Public Square for the Elephant in the Room, a light-hearted love story and compelling look at navigating relationships when opposites attract.
Whether the daily grind or during the holidays, learning to recognize / create moments of comfort and joy are crucial for buoying us in the midst of challenges.
Perpetual issues are topics that resurface between a couple. Money, in-laws, sex, depression, anxiety, or substance abuse are a few examples. Soft start-ups are key to communicating as friends versus enemies.
